Sander VanWilligen 1:02:38 row
14,040m
Meters
1:02:38.9
Time
2:13.8
Pace
833
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 1413 |
| Drag Factor | 135 |
November 25, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:38.9 | 14,040m | 2:13.8 | 146 | 802 | 22 | 134 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 121 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 124 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 132 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 129 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 131 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 138 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 138 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 136 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 140 |
| 50:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 136 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 138 |
| 1:00:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 139 |
| 1:02:38.9 | 596m | 2:13.3 | 148 | 808 | 23 | 140 |
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Workout Graph
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