Sander VanWilligen 1:04:56 row
15,205m
Meters
1:04:56.3
Time
2:08.1
Pace
937
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1544 |
| Drag Factor | 136 |
November 28, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.3 | 15,205m | 2:08.1 | 166 | 872 | 23 | 148 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 137 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 143 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 144 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 146 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 148 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 152 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 153 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 150 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 143 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 151 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 152 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 154 |
| 1:04:56.3 | 1,148m | 2:09.0 | 163 | 860 | 24 | 151 |
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Workout Graph
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