Sander VanWilligen 24:49 row
5,586m
Meters
24:49.4
Time
2:13.3
Pace
333
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 137 |
November 29, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,586m | 2:13.3 | 148 | 808 | 22 | 129 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 124 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 130 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 128 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 133 |
| 24:49.4 | 1,077m | 2:14.3 | 144 | 796 | 23 | 131 |
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Workout Graph
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