Sander VanWilligen 26:00 row
5,813m
Meters
26:00.5
Time
2:14.2
Pace
344
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 565 |
| Drag Factor | 137 |
December 01, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.5 | 5,813m | 2:14.2 | 145 | 798 | 21 | 133 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 132 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 132 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 135 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 135 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 131 |
| 26:00.5 | 223m | 2:15.6 | 140 | 782 | 21 | 135 |
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Workout Graph
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