Sander VanWilligen 59:33 row
13,239m
Meters
59:33.7
Time
2:14.9
Pace
781
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 137 |
December 03, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:33.7 | 13,239m | 2:14.9 | 142 | 789 | 21 | 132 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 130 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 134 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 135 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 134 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 129 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 135 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 135 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 133 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 133 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 134 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 128 |
| 59:33.6 | 996m | 2:17.3 | 135 | 764 | 21 | 128 |
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Workout Graph
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