Sander VanWilligen 1:10:50 row
16,134m
Meters
1:10:50.3
Time
2:11.7
Pace
969
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1633 |
| Drag Factor | 135 |
December 07, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:50.3 | 16,134m | 2:11.7 | 153 | 827 | 22 | 146 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 23 | 142 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 23 | 144 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 142 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 22 | 147 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 23 | 150 |
| 1:00:00.0 | 2,241m | 2:13.8 | 146 | 802 | 23 | 147 |
| 1:10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 23 | 148 |
| 1:10:50.3 | 183m | 2:17.4 | 135 | 764 | 21 | 149 |
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Workout Graph
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