Sander VanWilligen 1:12:10 row
16,024m
Meters
1:12:10.9
Time
2:15.1
Pace
939
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1626 |
| Drag Factor | 134 |
December 07, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:10.9 | 16,024m | 2:15.1 | 142 | 788 | 22 | 138 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 | 133 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 135 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 22 | 139 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 22 | 139 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 23 | 137 |
| 1:00:00.0 | 2,202m | 2:16.2 | 138 | 776 | 23 | 139 |
| 1:10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 141 |
| 1:12:10.8 | 486m | 2:14.5 | 144 | 794 | 22 | 143 |
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Workout Graph
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