Sander VanWilligen 31:43 SkiErg

7,043m

Meters

31:43.0

Time

2:15.0

Pace

414

Calories

138

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate36
Stroke Count1167
Drag Factor83

December 09, 2024 11:00:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:43.0 7,043m 2:15.0 142 788 36 138
5:00.0 1,114m 2:14.6 143 793 37 131
10:00.0 1,113m 2:14.7 143 792 36 137
15:00.0 1,106m 2:15.6 140 782 36 138
20:00.0 1,114m 2:14.6 143 793 37 138
25:00.0 1,115m 2:14.5 144 794 38 142
30:00.0 1,122m 2:13.6 146 804 37 145
31:43.0 360m 2:23.0 120 711 34 139

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Workout Graph

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