Sander VanWilligen 42:25 row
10,029m
Meters
42:25.8
Time
2:06.9
Pace
623
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 135 |
December 10, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.8 | 10,029m | 2:06.9 | 171 | 889 | 24 | 153 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 143 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 146 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 151 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 155 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 152 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 158 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 159 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 159 |
| 42:25.8 | 578m | 2:06.1 | 174 | 900 | 25 | 160 |
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Workout Graph
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