Sander VanWilligen 29:39 row
6,485m
Meters
29:39.4
Time
2:17.1
Pace
376
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 135 |
December 11, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.4 | 6,485m | 2:17.1 | 136 | 766 | 22 | 125 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 119 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 124 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 127 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 125 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 128 |
| 29:39.4 | 994m | 2:20.5 | 126 | 733 | 22 | 130 |
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