Sander VanWilligen 2:08:57 row
28,048m
Meters
2:08:57.4
Time
2:17.9
Pace
1619
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 2875 |
| Drag Factor | 136 |
December 12, 2024 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:57.4 | 28,048m | 2:17.9 | 133 | 759 | 22 | 136 |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 | 134 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 | 134 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 | 136 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 138 |
| 50:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 | 136 |
| 1:00:00.0 | 2,164m | 2:18.6 | 131 | 752 | 22 | 137 |
| 1:10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 22 | 135 |
| 1:20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 23 | 134 |
| 1:30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 22 | 136 |
| 1:40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 22 | 138 |
| 1:50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 22 | 139 |
| 2:00:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 141 |
| 2:08:57.3 | 1,942m | 2:18.3 | 132 | 755 | 22 | 141 |
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