Sander VanWilligen 23:57 SkiErg
5,221m
Meters
23:57.4
Time
2:17.6
Pace
302
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 37 |
| Stroke Count | 888 |
| Drag Factor | 84 |
December 16, 2024 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,221m | 2:17.6 | 134 | 761 | 37 | 134 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 37 | 130 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 | 136 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 135 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 38 | 138 |
| 23:57.4 | 856m | 2:18.6 | 131 | 751 | 38 | 133 |
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Workout Graph
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