Sander VanWilligen 36:16 SkiErg
8,052m
Meters
36:16.7
Time
2:15.1
Pace
473
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 37 |
| Stroke Count | 1358 |
| Drag Factor | 84 |
December 17, 2024 14:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.7 | 8,052m | 2:15.1 | 142 | 787 | 37 | 141 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 38 | 138 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 | 138 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 37 | 138 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 | 139 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 37 | 141 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 38 | 140 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 39 | 144 |
| 36:16.6 | 291m | 2:11.6 | 154 | 828 | 40 | 150 |
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Workout Graph
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