Sander VanWilligen 42:23 row
10,014m
Meters
42:23.0
Time
2:06.9
Pace
624
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 135 |
December 19, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.0 | 10,014m | 2:06.9 | 171 | 888 | 24 | 144 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 126 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 136 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 139 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 140 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 145 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 150 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 155 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 158 |
| 42:23.0 | 566m | 2:06.3 | 174 | 897 | 25 | 153 |
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Workout Graph
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