Sander VanWilligen 36:27 SkiErg
8,124m
Meters
36:27.6
Time
2:14.6
Pace
478
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Stroke Count | 1374 |
| Drag Factor | 86 |
December 20, 2024 10:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.6 | 8,124m | 2:14.6 | 143 | 793 | 37 | 142 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 37 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 37 | 137 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 37 | 140 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 38 | 144 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 38 | 145 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 39 | 145 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 39 | 146 |
| 36:27.5 | 324m | 2:15.0 | 142 | 789 | 37 | 147 |
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Workout Graph
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