Sander VanWilligen 42195m SkiErg
42,195m
Meters
3:09:54.0
Time
2:15.0
Pace
2493
Calories
151
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 40 |
Stroke Count | 7600 |
Drag Factor | 84 |
December 22, 2024 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:09:54.0 | 42,195m | 2:15.0 | 142 | 789 | 40 | 151 |
17:50.9 | 4,000m | 2:13.8 | 146 | 802 | 37 | 143 |
17:57.9 | 8,000m | 2:14.7 | 143 | 792 | 38 | 148 |
17:46.1 | 12,000m | 2:13.2 | 148 | 808 | 40 | 147 |
17:52.5 | 16,000m | 2:14.0 | 145 | 799 | 40 | 150 |
17:58.9 | 20,000m | 2:14.8 | 143 | 791 | 40 | 151 |
18:00.0 | 24,000m | 2:15.0 | 142 | 789 | 40 | 154 |
18:08.2 | 28,000m | 2:16.0 | 139 | 778 | 40 | 153 |
18:03.5 | 32,000m | 2:15.4 | 141 | 784 | 41 | 152 |
18:05.1 | 36,000m | 2:15.6 | 140 | 782 | 41 | 154 |
18:13.0 | 40,000m | 2:16.6 | 137 | 772 | 41 | 156 |
9:58.0 | 42,195m | 2:16.2 | 138 | 776 | 42 | 158 |
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Workout Graph
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