bradley jenkins 3x500m/1:00r row
1,500
Meters
5:45.6
Time
1:55.2
Pace
105
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,514 |
| Overall Time | 8:45.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 181 |
| Drag Factor | 122 |
November 22, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.6 | 1,500 | 1:55.2 | 229 | 1087 | 31 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 33 | |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 33 | |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 29 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.