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Joe Doherty 54:00 row

13,668

Meters

54:00.0

Time

1:58.5

Pace

912

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate24
Stroke Count1307
Drag Factor125

June 14, 2025 06:41:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWSW19S4 - GA Members
app.erg.zone/w/YTUfcCaFTHKmWJzI7p5V-w

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.0 13,668 1:58.5 210 1023 24
1:30.0 396 1:53.6 239 1120 26
3:00.0 359 2:05.3 178 911 23
4:30.0 395 1:53.9 237 1114 26
6:00.0 359 2:05.3 178 911 23
7:30.0 395 1:53.9 237 1114 25
9:00.0 361 2:04.6 181 921 23
10:30.0 395 1:53.9 237 1114 25
12:00.0 361 2:04.6 181 921 23
13:30.0 395 1:53.9 237 1114 25
15:00.0 363 2:03.9 184 932 23
16:30.0 396 1:53.6 239 1120 25
18:00.0 363 2:03.9 184 932 23
19:30.0 396 1:53.6 239 1120 25
21:00.0 363 2:03.9 184 932 23
22:30.0 396 1:53.6 239 1120 25
24:00.0 362 2:04.3 182 927 23
25:30.0 397 1:53.3 240 1127 26
27:00.0 361 2:04.6 181 921 22
28:30.0 397 1:53.3 240 1127 26
30:00.0 363 2:03.9 184 932 23
31:30.0 397 1:53.3 240 1127 25
33:00.0 363 2:03.9 184 932 23
34:30.0 397 1:53.3 240 1127 26
36:00.0 364 2:03.6 185 937 23
37:30.0 397 1:53.3 240 1127 26
39:00.0 363 2:03.9 184 932 23
40:30.0 397 1:53.3 240 1127 26
42:00.0 363 2:03.9 184 932 23
43:30.0 397 1:53.3 240 1127 26
45:00.0 364 2:03.6 185 937 23
46:30.0 399 1:52.7 244 1139 26
48:00.0 363 2:03.9 184 932 23
49:30.0 399 1:52.7 244 1139 26
51:00.0 364 2:03.6 185 937 23
52:30.0 404 1:51.3 253 1171 26
54:00.0 365 2:03.2 187 942 23

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Workout Graph

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