Sign Up

Joe Doherty 1:00:00 row

15,205

Meters

1:00:00.0

Time

1:58.3

Pace

1013

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate23
Stroke Count1427
Drag Factor135

June 22, 2025 08:42:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

ROWSW20S4 - GA Members
app.erg.zone/w/jm2hYEGkREa-QQ4EXrOQUw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,205 1:58.3 211 1026 23
1:30.0 395 1:53.9 237 1114 25
3:00.0 360 2:05.0 179 916 23
4:30.0 395 1:53.9 237 1114 25
6:00.0 365 2:03.2 187 942 22
7:30.0 395 1:53.9 237 1114 25
9:00.0 364 2:03.6 185 937 22
10:30.0 397 1:53.3 240 1127 25
12:00.0 362 2:04.3 182 927 22
13:30.0 395 1:53.9 237 1114 25
15:00.0 363 2:03.9 184 932 23
16:30.0 395 1:53.9 237 1114 25
18:00.0 363 2:03.9 184 932 23
19:30.0 396 1:53.6 239 1120 25
21:00.0 362 2:04.3 182 927 23
22:30.0 395 1:53.9 237 1114 25
24:00.0 362 2:04.3 182 927 22
25:30.0 396 1:53.6 239 1120 25
27:00.0 363 2:03.9 184 932 23
28:30.0 397 1:53.3 240 1127 25
30:00.0 363 2:03.9 184 932 23
31:30.0 397 1:53.3 240 1127 25
33:00.0 362 2:04.3 182 927 22
34:30.0 397 1:53.3 240 1127 25
36:00.0 363 2:03.9 184 932 22
37:30.0 398 1:53.0 242 1133 25
39:00.0 362 2:04.3 182 927 22
40:30.0 399 1:52.7 244 1139 25
42:00.0 362 2:04.3 182 927 22
43:30.0 399 1:52.7 244 1139 25
45:00.0 363 2:03.9 184 932 23
46:30.0 399 1:52.7 244 1139 25
48:00.0 363 2:03.9 184 932 22
49:30.0 400 1:52.5 246 1146 25
51:00.0 363 2:03.9 184 932 23
52:30.0 400 1:52.5 246 1146 25
54:00.0 363 2:03.9 184 932 23
55:30.0 401 1:52.2 248 1152 25
57:00.0 364 2:03.6 185 937 23
58:30.0 403 1:51.6 251 1165 25
1:00:00.0 364 2:03.6 185 937 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.