Joe Doherty 6x6:00/1:30r row
9,514
Meters
36:00.0
Time
1:53.5
Pace
670
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,606 |
| Overall Time | 43:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 123 |
November 02, 2025 07:26:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,514 | 1:53.5 | 239 | 1123 | 26 | |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 26 | |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 26 | |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 26 | |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 26 | |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 26 | |
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 26 | |
| r92 |
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Workout Graph
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