Joe Doherty 15000m row

15,000

Meters

1:01:28.2

Time

2:02.9

Pace

964

Calories

Average Watts188
Calories Per Hour948
Stroke Rate19
Stroke Count1237
Drag Factor127

November 29, 2025 07:12:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWSW44S6 - GA Members
app.erg.zone/w/7KKtsvpIRQ2R_QiZo1IJKA

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:28.2 15,000 2:02.9 188 948 19
4:10.3 1,000 2:05.1 179 914 18
4:09.6 2,000 2:04.8 180 919 20
4:05.8 3,000 2:02.9 189 948 22
4:08.5 4,000 2:04.2 182 927 18
4:07.8 5,000 2:03.9 184 933 20
4:03.7 6,000 2:01.8 193 965 22
4:07.6 7,000 2:03.8 184 934 18
4:06.4 8,000 2:03.2 187 944 20
4:02.9 9,000 2:01.4 195 972 22
4:08.0 10,000 2:04.0 184 931 18
4:05.9 11,000 2:02.9 188 948 20
4:02.5 12,000 2:01.2 196 975 22
4:06.9 13,000 2:03.4 186 940 18
4:05.3 14,000 2:02.6 190 952 20
3:56.9 15,000 1:58.4 211 1024 22

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Workout Graph

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