Joe Doherty 5x2000m/1:30r row
10,000
Meters
37:47.6
Time
1:53.3
Pace
708
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,081 |
| Overall Time | 43:47.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 125 |
November 30, 2025 07:05:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.6 | 10,000 | 1:53.3 | 240 | 1126 | 26 | |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 26 | |
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1117 | 26 | |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 26 | |
| 7:34.4 | 2,000 | 1:53.6 | 239 | 1121 | 26 | |
| 7:27.7 | 2,000 | 1:51.9 | 250 | 1159 | 26 | |
| r81 |
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Workout Graph
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