Joe Doherty 20:46 row
5,011
Meters
20:46.7
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 123 |
December 19, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,011 | 2:04.3 | 182 | 921 | 319 | 22 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 20:46.7 | 186 | 2:05.5 | 177 | 847 | 11 | 21 |
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Workout Graph
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