Joe Doherty 36:00 row
9,093
Meters
36:00.0
Time
1:58.7
Pace
600
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 875 |
| Drag Factor | 126 |
January 06, 2026 05:35:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,093 | 1:58.7 | 209 | 1018 | 24 |
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 26 |
| 3:00.0 | 361 | 2:04.6 | 181 | 921 | 23 |
| 4:30.0 | 393 | 1:54.5 | 233 | 1102 | 26 |
| 6:00.0 | 362 | 2:04.3 | 182 | 927 | 23 |
| 7:30.0 | 393 | 1:54.5 | 233 | 1102 | 26 |
| 9:00.0 | 363 | 2:03.9 | 184 | 932 | 23 |
| 10:30.0 | 394 | 1:54.2 | 235 | 1108 | 26 |
| 12:00.0 | 364 | 2:03.6 | 185 | 937 | 23 |
| 13:30.0 | 394 | 1:54.2 | 235 | 1108 | 26 |
| 15:00.0 | 364 | 2:03.6 | 185 | 937 | 23 |
| 16:30.0 | 394 | 1:54.2 | 235 | 1108 | 26 |
| 18:00.0 | 364 | 2:03.6 | 185 | 937 | 23 |
| 19:30.0 | 395 | 1:53.9 | 237 | 1114 | 26 |
| 21:00.0 | 364 | 2:03.6 | 185 | 937 | 23 |
| 22:30.0 | 394 | 1:54.2 | 235 | 1108 | 25 |
| 24:00.0 | 364 | 2:03.6 | 185 | 937 | 23 |
| 25:30.0 | 395 | 1:53.9 | 237 | 1114 | 26 |
| 27:00.0 | 364 | 2:03.6 | 185 | 937 | 23 |
| 28:30.0 | 394 | 1:54.2 | 235 | 1108 | 26 |
| 30:00.0 | 364 | 2:03.6 | 185 | 937 | 23 |
| 31:30.0 | 395 | 1:53.9 | 237 | 1114 | 25 |
| 33:00.0 | 364 | 2:03.6 | 185 | 937 | 23 |
| 34:30.0 | 395 | 1:53.9 | 237 | 1114 | 25 |
| 36:00.0 | 365 | 2:03.2 | 187 | 942 | 23 |
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Workout Graph
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ROWSW14S4 - GA Members
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