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Joe Doherty 48:00 row

12,149

Meters

48:00.0

Time

1:58.5

Pace

808

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate24
Stroke Count1161
Drag Factor128

January 25, 2026 08:18:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

ROWSW16S4 - GA Members
app.erg.zone/w/Xp49awKFSnCyKwZAHWH6fw

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:00.0 12,149 1:58.5 210 1023 808 24
1:30.0 394 1:54.2 235 1108 27 26
3:00.0 362 2:04.3 182 927 23 23
4:30.0 393 1:54.5 233 1102 27 26
6:00.0 364 2:03.6 185 937 23 23
7:30.0 396 1:53.6 239 1120 28 26
9:00.0 364 2:03.6 185 937 23 23
10:30.0 394 1:54.2 235 1108 27 26
12:00.0 365 2:03.2 187 942 23 23
13:30.0 395 1:53.9 237 1114 27 25
15:00.0 364 2:03.6 185 937 23 23
16:30.0 394 1:54.2 235 1108 27 25
18:00.0 364 2:03.6 185 937 23 23
19:30.0 395 1:53.9 237 1114 27 26
21:00.0 364 2:03.6 185 937 23 23
22:30.0 395 1:53.9 237 1114 27 25
24:00.0 364 2:03.6 185 937 23 23
25:30.0 395 1:53.9 237 1114 27 25
27:00.0 364 2:03.6 185 937 23 23
28:30.0 396 1:53.6 239 1120 28 26
30:00.0 364 2:03.6 185 937 23 23
31:30.0 396 1:53.6 239 1120 28 25
33:00.0 364 2:03.6 185 937 23 23
34:30.0 397 1:53.3 240 1127 28 26
36:00.0 364 2:03.6 185 937 23 22
37:30.0 397 1:53.3 240 1127 28 26
39:00.0 364 2:03.6 185 937 23 23
40:30.0 397 1:53.3 240 1127 28 25
42:00.0 363 2:03.9 184 932 23 23
43:30.0 397 1:53.3 240 1127 28 25
45:00.0 363 2:03.9 184 932 23 23
46:30.0 397 1:53.3 240 1127 28 25
48:00.0 366 2:02.9 188 948 23 23

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Workout Graph

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