Joe Doherty 74m row
74
Meters
0:28.7
Time
3:13.9
Pace
4
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 15 |
| Stroke Count | 5 |
| Drag Factor | 110 |
February 16, 2026 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.7 | 74 | 3:13.9 | 48 | 465 | 4 | 15 |
| 0:20.5 | 74 | 2:18.5 | 132 | 753 | 4 | 15 |
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Workout Graph
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