Joe Doherty 5000m row
5,000m
Meters
19:14.0
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 136 |
October 14, 2021 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.0 | 5,000m | 1:55.4 | 228 | 1083 | 20 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 21 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 20 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 21 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 21 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 22 |
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Workout Graph
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