Joe Doherty 6000m row
6,000m
Meters
22:55.9
Time
1:54.6
Pace
413
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 138 |
October 17, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.9 | 6,000m | 1:54.6 | 232 | 1099 | 21 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 22 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 21 |
| 1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 20 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 21 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 20 |
| 1:56.3 | 3,000m | 1:56.3 | 222 | 1065 | 21 |
| 1:53.7 | 3,500m | 1:53.7 | 238 | 1119 | 21 |
| 1:54.8 | 4,000m | 1:54.8 | 231 | 1096 | 21 |
| 1:55.1 | 4,500m | 1:55.1 | 230 | 1089 | 21 |
| 1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 21 |
| 1:54.7 | 5,500m | 1:54.7 | 232 | 1098 | 21 |
| 1:51.4 | 6,000m | 1:51.4 | 253 | 1171 | 23 |
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Workout Graph
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