Joe Doherty 8000m row
8,000m
Meters
31:33.0
Time
1:58.3
Pace
535
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 135 |
October 19, 2021 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.0 | 8,000m | 1:58.3 | 211 | 1027 | 19 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 20 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 19 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 19 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 19 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 19 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 20 |
| 3:54.3 | 7,000m | 1:57.1 | 218 | 1049 | 20 |
| 3:50.5 | 8,000m | 1:55.2 | 229 | 1086 | 21 |
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Workout Graph
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