Joe Doherty 5000m row
5,000m
Meters
19:43.8
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 133 |
October 25, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 19 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 20 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 19 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 19 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 19 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 20 |
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Workout Graph
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