Joe Doherty 6000m row
6,000
Meters
23:10.6
Time
1:55.8
Pace
408
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 129 |
October 29, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.6 | 6,000 | 1:55.8 | 225 | 1056 | 408 | 20 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1059 | 34 | 21 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 34 | 21 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 20 |
| 1:55.8 | 2,000 | 1:55.8 | 225 | 1056 | 34 | 21 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1050 | 34 | 20 |
| 1:57.2 | 3,000 | 1:57.2 | 217 | 1044 | 34 | 20 |
| 1:55.4 | 3,500 | 1:55.4 | 228 | 1060 | 34 | 20 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1056 | 34 | 21 |
| 1:55.9 | 4,500 | 1:55.9 | 225 | 1056 | 34 | 20 |
| 1:55.6 | 5,000 | 1:55.6 | 227 | 1058 | 34 | 21 |
| 1:55.6 | 5,500 | 1:55.6 | 227 | 1058 | 34 | 21 |
| 1:52.6 | 6,000 | 1:52.6 | 245 | 1119 | 35 | 21 |
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Workout Graph
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