Joe Doherty 10000m row
10,000
Meters
39:29.9
Time
1:58.4
Pace
668
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 131 |
October 30, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.9 | 10,000 | 1:58.4 | 210 | 1014 | 668 | 20 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 20 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 20 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 19 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 994 | 66 | 20 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 996 | 66 | 20 |
| 3:55.8 | 6,000 | 1:57.9 | 214 | 1022 | 67 | 20 |
| 3:54.3 | 7,000 | 1:57.1 | 218 | 1044 | 68 | 20 |
| 3:56.6 | 8,000 | 1:58.3 | 211 | 1019 | 67 | 20 |
| 3:55.3 | 9,000 | 1:57.6 | 215 | 1025 | 67 | 21 |
| 3:51.3 | 10,000 | 1:55.6 | 226 | 1073 | 69 | 22 |
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Workout Graph
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