Joe Doherty 5000m row
5,000m
Meters
18:57.8
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 136 |
October 31, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 5,000m | 1:53.7 | 238 | 1117 | 21 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 22 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 21 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 21 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 22 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 22 |
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Workout Graph
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