Joe Doherty 6000m row
6,000
Meters
23:35.4
Time
1:57.9
Pace
399
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 138 |
November 02, 2021 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.4 | 6,000 | 1:57.9 | 213 | 1034 | 399 | 20 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 33 | 21 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 20 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 33 | 19 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 33 | 20 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 33 | 20 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 1004 | 33 | 20 |
| 1:57.1 | 3,500 | 1:57.1 | 218 | 1050 | 34 | 20 |
| 1:57.6 | 4,000 | 1:57.6 | 215 | 1040 | 33 | 20 |
| 1:57.6 | 4,500 | 1:57.6 | 215 | 1040 | 33 | 20 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1073 | 34 | 21 |
| 1:57.7 | 5,500 | 1:57.7 | 215 | 1038 | 33 | 20 |
| 1:54.6 | 6,000 | 1:54.6 | 233 | 1100 | 34 | 21 |
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Workout Graph
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