Joe Doherty 6000m row
6,000m
Meters
22:53.8
Time
1:54.4
Pace
416
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 136 |
November 06, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 6,000m | 1:54.4 | 233 | 1102 | 21 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 21 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 21 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 20 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 21 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 21 |
| 1:56.8 | 3,000m | 1:56.8 | 220 | 1055 | 20 |
| 1:54.1 | 3,500m | 1:54.1 | 236 | 1110 | 21 |
| 1:55.0 | 4,000m | 1:55.0 | 230 | 1092 | 21 |
| 1:54.5 | 4,500m | 1:54.5 | 233 | 1102 | 21 |
| 1:52.9 | 5,000m | 1:52.9 | 243 | 1137 | 21 |
| 1:53.9 | 5,500m | 1:53.9 | 237 | 1115 | 22 |
| 1:46.5 | 6,000m | 1:46.5 | 290 | 1297 | 24 |
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Workout Graph
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