Joe Doherty 8000m row
8,000m
Meters
31:59.4
Time
1:59.9
Pace
527
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 123 |
November 08, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.4 | 8,000m | 1:59.9 | 203 | 997 | 20 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 21 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 20 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 20 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 20 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 20 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 20 |
| 3:57.9 | 7,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 21 |
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Workout Graph
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