Joe Doherty 8000m row
8,000m
Meters
31:47.4
Time
1:59.2
Pace
532
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
| Drag Factor | 127 |
November 15, 2021 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.4 | 8,000m | 1:59.2 | 207 | 1010 | 20 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 21 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 21 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 20 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 21 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 21 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 21 |
| 3:57.3 | 7,000m | 1:58.6 | 210 | 1021 | 21 |
| 3:53.8 | 8,000m | 1:56.9 | 219 | 1054 | 21 |
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Workout Graph
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