Joe Doherty 5000m row
5,000
Meters
18:28.6
Time
1:50.8
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 134 |
November 18, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.6 | 5,000 | 1:50.8 | 257 | 1175 | 362 | 23 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1166 | 72 | 23 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1159 | 72 | 23 |
| 3:42.7 | 3,000 | 1:51.3 | 254 | 1163 | 72 | 23 |
| 3:42.0 | 4,000 | 1:51.0 | 256 | 1167 | 72 | 23 |
| 3:38.1 | 5,000 | 1:49.0 | 270 | 1221 | 74 | 24 |
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Workout Graph
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