Joe Doherty 8000m row
8,000m
Meters
31:58.1
Time
1:59.8
Pace
529
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 129 |
November 22, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.1 | 8,000m | 1:59.8 | 203 | 999 | 20 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 21 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 20 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 20 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 20 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 20 |
| 3:56.9 | 7,000m | 1:58.4 | 211 | 1024 | 21 |
| 3:57.1 | 8,000m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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