Joe Doherty 8000m row
8,000m
Meters
31:57.9
Time
1:59.8
Pace
528
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 129 |
November 27, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.9 | 8,000m | 1:59.8 | 203 | 999 | 20 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 21 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 20 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 20 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 20 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 20 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 20 |
| 3:58.2 | 7,000m | 1:59.1 | 207 | 1013 | 20 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 19 |
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Workout Graph
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