Joe Doherty 8000m row
8,000m
Meters
31:43.5
Time
1:58.9
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 128 |
November 29, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.5 | 8,000m | 1:58.9 | 208 | 1015 | 20 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 21 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 21 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 20 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 21 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 21 |
| 3:57.5 | 6,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:53.4 | 7,000m | 1:56.7 | 220 | 1057 | 21 |
| 3:55.0 | 8,000m | 1:57.5 | 216 | 1042 | 21 |
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Workout Graph
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