Joe Doherty 8000m row
8,000m
Meters
31:38.0
Time
1:58.6
Pace
534
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 121 |
December 01, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.0 | 8,000m | 1:58.6 | 210 | 1021 | 21 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 22 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 21 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 21 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 21 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 21 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 21 |
| 3:56.3 | 7,000m | 1:58.1 | 212 | 1030 | 22 |
| 3:53.9 | 8,000m | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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