Joe Doherty 15000m row
15,000
Meters
59:56.6
Time
1:59.8
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
December 03, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:56.6 | 15,000 | 1:59.8 | 203 | 995 | 995 | 20 |
| 12:07.5 | 3,000 | 2:01.2 | 196 | 974 | 197 | 20 |
| 11:59.3 | 6,000 | 1:59.8 | 203 | 995 | 199 | 20 |
| 11:55.1 | 9,000 | 1:59.1 | 207 | 1006 | 200 | 20 |
| 11:55.8 | 12,000 | 1:59.3 | 206 | 1005 | 200 | 21 |
| 11:58.7 | 15,000 | 1:59.7 | 204 | 996 | 199 | 21 |
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Workout Graph
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121 drag