Joe Doherty 10000m row
10,000
Meters
39:59.6
Time
1:59.9
Pace
658
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 120 |
December 06, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000 | 1:59.9 | 203 | 997 | 658 | 20 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 64 | 21 |
| 4:03.7 | 2,000 | 2:01.8 | 193 | 965 | 65 | 20 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 65 | 20 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 65 | 19 |
| 4:01.6 | 5,000 | 2:00.8 | 199 | 983 | 65 | 20 |
| 3:58.8 | 6,000 | 1:59.4 | 206 | 1007 | 66 | 20 |
| 3:56.9 | 7,000 | 1:58.4 | 211 | 1024 | 67 | 20 |
| 3:56.0 | 8,000 | 1:58.0 | 213 | 1033 | 67 | 20 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 1005 | 66 | 20 |
| 3:54.6 | 10,000 | 1:57.3 | 217 | 1046 | 68 | 20 |
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Workout Graph
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