Joe Doherty 5000m row
5,000
Meters
18:18.6
Time
1:49.8
Pace
367
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 127 |
December 09, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.6 | 5,000 | 1:49.8 | 264 | 1202 | 367 | 23 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1190 | 73 | 24 |
| 3:41.3 | 2,000 | 1:50.6 | 258 | 1187 | 73 | 23 |
| 3:40.4 | 3,000 | 1:50.2 | 262 | 1192 | 73 | 23 |
| 3:40.1 | 4,000 | 1:50.0 | 263 | 1194 | 73 | 24 |
| 3:36.1 | 5,000 | 1:48.0 | 277 | 1249 | 75 | 25 |
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Workout Graph
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