Joe Doherty 15000m row
15,000m
Meters
59:55.8
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 116 |
December 10, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.8 | 15,000m | 1:59.8 | 203 | 999 | 19 |
| 12:10.0 | 3,000m | 2:01.6 | 194 | 968 | 19 |
| 12:01.9 | 6,000m | 2:00.3 | 201 | 991 | 19 |
| 11:54.6 | 9,000m | 1:59.1 | 207 | 1013 | 20 |
| 11:50.8 | 12,000m | 1:58.4 | 211 | 1024 | 20 |
| 11:58.5 | 15,000m | 1:59.7 | 204 | 1001 | 20 |
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Workout Graph
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