Joe Doherty 8000m row
8,000m
Meters
31:46.9
Time
1:59.1
Pace
531
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 113 |
December 13, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.9 | 8,000m | 1:59.1 | 207 | 1011 | 20 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 21 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 19 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 20 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 20 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 20 |
| 3:58.8 | 6,000m | 1:59.4 | 206 | 1007 | 20 |
| 3:55.2 | 7,000m | 1:57.6 | 215 | 1040 | 20 |
| 3:53.7 | 8,000m | 1:56.8 | 219 | 1054 | 21 |
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Workout Graph
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