Joe Doherty 10000m row
10,000m
Meters
39:53.2
Time
1:59.6
Pace
661
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 116 |
December 15, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.2 | 10,000m | 1:59.6 | 204 | 1003 | 19 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 20 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 19 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 19 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 20 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 19 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 20 |
| 3:55.9 | 7,000m | 1:57.9 | 213 | 1034 | 20 |
| 3:55.9 | 8,000m | 1:57.9 | 213 | 1034 | 20 |
| 3:59.4 | 9,000m | 1:59.7 | 204 | 1002 | 19 |
| 3:55.8 | 10,000m | 1:57.9 | 214 | 1034 | 20 |
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Workout Graph
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