Joe Doherty 15000m row
15,000m
Meters
59:49.6
Time
1:59.6
Pace
998
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 111 |
December 17, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:49.6 | 15,000m | 1:59.6 | 204 | 1003 | 20 |
| 12:05.2 | 3,000m | 2:00.8 | 198 | 982 | 20 |
| 12:03.2 | 6,000m | 2:00.5 | 200 | 987 | 20 |
| 11:57.5 | 9,000m | 1:59.5 | 205 | 1004 | 20 |
| 11:56.2 | 12,000m | 1:59.3 | 206 | 1008 | 21 |
| 11:47.5 | 15,000m | 1:57.9 | 213 | 1034 | 22 |
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Workout Graph
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