Joe Doherty 10000m row
10,000m
Meters
39:56.7
Time
1:59.8
Pace
661
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 117 |
December 20, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.7 | 10,000m | 1:59.8 | 203 | 999 | 20 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 21 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 20 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 20 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 20 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 20 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 20 |
| 3:58.5 | 7,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:59.3 | 8,000m | 1:59.6 | 204 | 1003 | 20 |
| 3:58.5 | 9,000m | 1:59.2 | 206 | 1010 | 21 |
| 3:56.9 | 10,000m | 1:58.4 | 211 | 1024 | 21 |
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Workout Graph
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